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It’s About Power, Not Weightloss So Much
Do you remember that feeling when you are on? You feel like you can take on the world? Your day to day just is brighter. You move with a spring in your step and a smile in your heart? That’s power bitches!! And that’s what we are all aiming for. There is so much discussion […]
Start Small Work Up!
I’ve always been a firm believer in easing in. Starting out in overwhelm is a recipe for disaster and it really doesn’t take long. It’s a matter of deciding what you want to start with and adding from there. Water I like to start with water. If you aren’t drinking enough… Start today. Eating Cleaner […]