Welcome Bitches!!
Woohoo!! I always wanted to say that lol.
OK before we get a little crazy, I just want to say sincerely how happy I am that you are here, and that you are going to start doing some great things starting today!
The truth is, everything begins in your mind. Your entire life.
Yep. There are outside circumstances that you will need to work with, especially concerning choices that you made before you realized your power, but that’s part of it, when you know better you can do better, and now you know that it all starts with the reality running laps inside of your own head.
All the cliches are true!
If you think you can do it, you can.
If you think you can’t, you can’t.
It’s pretty simple.
It might take awhile.
Longer than you would like.
You might sweat your little hiney off and not see any weight loss and not a whole lot of improvement.
At first…
You might slide back.
You might find yourself pushing to have the time to look after yourself.
You might find the concept of looking after yourself to be quite alien.
Even more alien than your neighbour or your cousin that you always have to see at Christmas.
You might find out a lot of things, in fact you most certainly will.
But that’s what life’s about.
The good, the bad and the ugly.
And then there is us. The bitches who luv fitness.
At the least we love the power of being strong, fit and healthy. Of looking damn good. Of knowing that the rest of our lives and those we love and care for depends on us being our best selves. Of knowing that we are rocking’ it.
So let’s get started, shall we?
